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THE FOUNDING

BECOMING HER INTENSIVE ·

AN INTIMATE GROUP

Becoming Her

 

 

 

 

 

The Beautiful Being You Were Born to Be

 Three hours. One powerful room. One decision: it's time to become Her.

Saturday 17 October 2026 · 9:00 AM EDT · Live on Zoom

 

 

 

I'm ready to Become HER!

Becoming Her is a live three-hour intensive — a guided identity transformation for women stepping into their next level.

One morning, four movements: what you haven't forgiven, what you believe about yourself, what you think is possible, and where you're actually going.

Maybe nothing is actually

wrong with you.

 

 

 

 

 

 

 

 

 

 

Maybe you've simply outgrown the version of you that got you here.

The beliefs that once protected you. The relationships you've settled for. The ways you've learned to make yourself smaller. The fears that keep saying, not yet. The expectations you've been carrying that were never really yours.

 And that strange feeling you've had lately — that restlessness, that desire for something more — may not mean you're lost.

 It may mean you're ready.

  • Ready for a new chapter.

  • Ready to trust yourself again.

  • Ready to stop choosing from fear.

  • Ready to remember what you want.

  • Ready to take up more space.

  • Ready to receive more.

 

Ready to become the woman you've been

catching glimpses of all along.

 Her

I'm reading for BECOMING HER!

Who is this for?

This is for the woman who feels the pull and can't quite name it yet. Who's tired of repeating the same patterns. Who's carrying something she'd like to put down. Who knows there's a higher version of her, and is ready to step toward her.

You don't need to have done anything like this before, and you don't need the right words for what's wrong. “I don't know — something just feels off” is a real answer and a perfectly good place to start.

This is three hours of real work, not a talk you watch. You'll be kindly guided to asked to be truthful with yourself.

The journey

Four movements, in order. Each one opens the next.

ONE · RELEASE HER

Release what your past no longer gets to decide for you

Release the emotional residue of your past so you can finally breathe again. Forgiveness — yourself first, then others — opens the door to peace and self-compassion, so you can move forward without the weight you've been carrying.

TWO · REMEMBER HER

Uncover what's underneath the conditioning

Underneath the beliefs you inherited and the stories you've outgrown is your own desire, your own intuition, your own truth. We find what's been blocking your expansion, and rewrite the internal narrative — so you can hear yourself again.

THREE · EXPAND HER

Open yourself to receiving more

More love. More abundance. More pleasure, possibility and joy. You learn how your thoughts shape your reality, and how to empower them to support your vision — a life where everything is possible.

FOUR · BECOME HER

Meet the woman you're choosing to be

We set intentions, align with what you actually want, and create the vision and inspired action that begins bringing her life into reality.

AND THEN · MEET HER

This is where the four movements have been leading

Not the end of a workbook — the introduction of yourself to your future self.

That's where these three hours end. With her, awake.

How I work

Three hours, live, together. Not a recording you watch — a room you're in.

There's guided work, and there's writing that nobody else sees. And it happens in a nurturing space, free of judgement.

I'm a Medium and Spiritual Life Coach. What I bring to a room like this comes from two places: the training I've done, and my intuitive communication with my Spiritual Team. Becoming Her itself was co-created that way — inspired with the spirit world, then shaped into something you can actually use.

You don't need to share my beliefs to be in this room. You only need to be honest.

This is for getting

  • Clarity on what's actually in your way, named rather than circled for another year

  • Forgiveness work begun — starting to put down what you've been carrying

  • A clearer sense of your purpose and direction, even if it's only the next honest step

  • Greater emotional strength for the challenges and setbacks that come anyway

  • Your own words on paper, in a workbook you keep

What's included

Kept to a small, intimate group, so this stays a room I can actually be in with you.

The live intensive

Three hours with me on Zoom, working through the four movements together.

“Future Self” Guided Visualization/Meditation

A guided visualization sent before the intensive, so you arrive already meeting her.

Workbook with daily exercises

Daily exercises to keep you in the work, before and after the intensive.

The recording

Yours afterwards, to return to the exercises and hear what you were too busy feeling the first time.

The WhatsApp group

A community of likeminded women who are craving a more soul lead life.

The integration call

A 60-minute group call two weeks later, so what happens in the room doesn't stay in the room.

I didn't create Becoming Her because I mastered transformation in a classroom.

I created it because I've had to become her again and again.

 

Hello, Beautiful Souls 🤍

 
I'm Lis — Medium+ Intuitive Life Coach+ international speaker.
A woman who has reinvented herself more than once.
But more than any title, I'm a woman who knows what it feels like to lose herself… and find her way back.

 

Lis Suppo
 
I've walked through fear, uncertainty, an unhealthy marriage, divorce, grief and loss after becoming a widow at 43, starting over, moving continents many times, and becoming a nomad this past year.
 
Somewhere along the way, I realized that the hardest chapters weren't there to break me — they were showing me who I was meant to become.
 
I learned to trust my intuition. To listen to myself again. To stop making decisions from fear. To choose myself without guilt. And to create a life that actually feels like mine.
 
Today, I help other women do the same.
 
My work combines intuitive coaching,
mediumship, spiritual wisdom,
and years of personal development work
 
to help you see what you may not be able to see for yourself yet
the beliefs keeping you stuck, the patterns you've outgrown, and the woman underneath all of it who is ready to come forward.
 
Becoming Her isn't about becoming someone new.
 
It's about coming home to the beautiful, powerful, intuitive woman who has been inside you all along.

 

She's already there.
Let's go find her. 🤍

 

I need this!

What people say about working with Lis

 

“One of the most challenging things is to take information from the vast world of Energy and the spiritual realm, and transmit it into this time and space with words. Lis's gift is just that. Within a moment of connecting with the Angels, she transmitted a message that my soul immediately understood. It felt like a ‘pop’ of love throughout my body.”

MIC C.

“I did a guided meditation with Lis and it was an amazing experience! I had just lost a very good friend in a very tragic way and my heart was inconsolable. Lis took me to a place I have never been, she guided me and I was able to hear my friend say ‘I am ok’. It was the most calming experience of my life!”

EUGENIA C.

“I had the pleasure to work with Lis, she is such an amazing soul. Whether she is the teacher, the healer or just someone you meet, she's always very loving, giving and caring. She has given me so much healing and she will do the same for you.”

GISELA SANCHEZ

The details

WHEN

Saturday 17 October 2026

TIME

9:00 AM New York (Eastern)
3:00 PM Central European

HOW LONG

About three hours

WHERE

Live on Zoom. The link comes to your inbox.

GROUP SIZE

Kept small and intimate, founding cohort

If you can't be there live — this is a live intensive, and being in the room is the point. The recording is included so you can return to it afterwards, but it's highly recommended to attend life to experience the greatest transformation.

You will also have the opportunity to be coached directly by Lis during the event. 

“Becoming Her” 1 Day Intensive

FOUNDING EDITION · SATURDAY 17 OCTOBER 2026 · 9:00 AM NEW YORK · AN INTIMATE GROUP

$497

Founding participant investment

This is the first Becoming Her Intensive, and I'm intentionally keeping the room small. Founding participants join at $497 — future intensives will be offered at a higher investment.

The three hours, your “Future Self” Guided Visualization/Meditation, your workbook with daily exercises, the recording, your integration call, and the group.

I'm ready to become Her

Not this one?

Maybe the date doesn't work. Maybe you've just met me and you want to sit with it for a while. Both are completely fine — this isn't a decision to rush.

Leave your name and email, and I'll let you know when the next one opens.

Unsubscribe whenever you like.

Before you decide

I'm Ready to Become Her

Not someday. Not once things settle down. Now.

This is the founding Becoming Her Intensive — $497, kept to a small and intimate group, one Saturday morning that changes how you see yourself.

Three hours. One Saturday. Come and meet her. Your Future Self.

Love & Light, Lis

I'm ready to become Her