A workshop designed especially for those who want to improve their quality of life and well-being.
From a much deeper approach than just considering the body.
A comprehensive approach where the mind and emotions are also integrated into everything that we are.
A workshop where, through the guidance of Lis and Maria, you will transform your habits in a loving, real and empathic way.
Thus achieving a much more satisfying and fulfilling life in every way.
When you transform in the inside, your outside world improves synchronously.
Together we can achieve your best version in the present.
Join the waitlist
How does it work ?
We meet via zoom once a week
(4 sessions in total)
Tuesdays at
7:30 pm EST
(If you can't attend, don't worry every class will be recorded)
Each session is
1.30 Hr long
Who is this Program for?
All those people who want to feel better. People who suffer from anxiety, panic attacks, insomnia, lack of control with food, addiction to sweets, tiredness, symptoms of inflammation such as pain or health disorders.
How would you transform after this Program?
You will be able to identify feelings and emotions that influence decisions and transform them.
You will learn to how to identify which foods trigger your anxiety, excessive hunger, and decrease your energy levels.
And which ones are those that will enhance your health and well-being.
Through different exercises you will be able to free yourself from situations in your life that boycott your present and the achievement of your goals.
You will learn to know yourself better and what are your triggers.
You will design your life from now on to fit your dreams and desires.
You will know the key that opens all the doors for your personal development.
You will share this entire journey with wonderful people, because the path is better when you travel together.
Join our Tribe!!!
Lis Suppo
Hi! I am Lis, Your Spiritual Life Coach.
I have trained with the best in the area of Personal Development and Spirituality such as Tony Robbins, Deepak Chopra, Brian Weiss and many more.
This training together with my natural gift to be able to intuitively communicate with Spiritual Beings, allows me to channel and guide you to become the best version of yourself and be Happy no matter what.
I'm so grateful your soul has brought you here and finally, live YOUR BEST LIFE!
Maria Liguori
Hi! I’m Maria a Certified Holistic Health Coach, & Environmental Engineer.
I’m passionate about helping you create and design a sustainable healthier lifestyle. My approach is simple, Learn -Care- Do.
I help women step into their power by prioritizing themselves and acknowledging their uniqueness. With the right mindset, I can help you design healthy long-term sustainable habits that will lead you to feel brighter, balanced, and energetic.
Nice to meet you!
